Training Log Archive: SarahDIn the 7 days ending Jun 2, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:25:00 [3] 15.08 km (9:37 / km) +659m 7:53 / km
ahr:122 max:175 shoes: Salomon speedcross 2019
Running 3:30:00 [3] 24.89 km (8:26 / km) +913m 7:08 / km
ahr:131 max:184 shoes: Speedcross 4
Mountain biking 51:42 [3] 12.07 km (4:17 / km) +138m 4:03 / km
ahr:122 max:176
Running 32:00 [3] 5.7 km (5:37 / km) +20m 5:31 / km
ahr:139 max:178