Training Log Archive: SarahDIn the 7 days ending Feb 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:20:00 [3] 6.4 km (12:30 / km) +240m 10:32 / km
shoes: x-Talon 212
Running 1:30:00 [3] 9.9 km (9:05 / km) +400m 7:34 / km
shoes: Salomon Speedcross Vario
Road cycling 1:00:00 [2] 18.6 km (3:14 / km) +230m 3:02 / km