Training Log Archive: SarahDIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 47:00 [5] 5.5 km (8:33 / km) +240m 7:01 / km
Running 28:00 [3] 4.1 km (6:50 / km) +100m 6:05 / km
Orienteering 30:00 [2] 3.0 km (10:00 / km)
Roller skiing 28:00 [3] 4.7 km (5:57 / km)
Running warm up/down 10:00 [2] 1.5 km (6:40 / km)