Training Log Archive: SarahDIn the 7 days ending Jan 22, 2017:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 20:00 [2]
Running 2:15:00 [3] 18.2 km (7:25 / km) +600m 6:22 / km
Orienteering 1:00:00 [1] 5.2 km (11:32 / km) +140m 10:10 / km
Mountain biking 1:05:00 [2] 10.6 km (6:08 / km) +200m 5:36 / km