Running 3:05:00 [3] 27.1 km (6:50 / km) +600m 6:09 / km
Guiding for RTH. From the Girnock road end took the track over to Glen Muick, down past the Linn of Muick, then climbed up onto the Coyles. Back along the ridge before dropping to Loch Ullachie and back along the road for 2km. Good group, nice pace, fine weather, great run.
Sat in the river after.