Running warm up/down 20:00 [2]
Jog to start and wander round the w-u map trying to make sense of the vast amount of detail. Cooold again, but got fingers defrosted and gloves off before the start.
Orienteering race 39:00 [4]
HDNC middle distance at Iddefjordfjella, short course. Tricky. So much detail on the ground, but way too much on the map to be able to read it well. Didn't stop enough on the way to 1 and missed just off the edge of the circle. Mostly clean after that. Wobble in the circle at 5, then a poor route to 6. Beat the rest of the old ladies, but they were mostly a good deal older than me.
Fun!
Orienteering 15:00 [2]
Shadowed E walking round a few controls from Thu TTT session at Buer, then ran round a few more on my own. Just about thawed my feet out by the time I got back to the car.