Training Log Archive: SarahD

Scolty. Various bits of running around control checking and then collecting in at the end. None of it too strenuous.

Checking controls at Scolty. Wet. Really not much enjoyable about it. Got to a couple of sites ahead of the planner, so cut short and will finish in the morning.

First long run with J in a long time. From Loch Muick cp up tourist route to col below the ladder, drop to Lochnagar loch outlet (cp 100) then up the NE ridge to the summit. Strong wind turned into vicious gusting gale on the climb from the loch, almost taking us off our feet and blowing us uphill onto rocks. V glad of full waterproof (as well as windproof running top) and gloves. All a bit exciting for a while. Decided to return by Glas Allt to drop out of the wind asap. Really struggling on the climb today - just no energy in my legs to work - but downhill felt ok.
Never underestimate Lochnagar. I've had too many "interesting" times up there.

Home - Pitmurchie - T'phins golf club - high rd to Glassel - Craiglash and home. Reverse of route I did previously and seemed much easier going this way round - hills are more gradual. My fave cycle route at the mo.

Jog round the castle woods hanging kites for ASC. Great wee area for beginners with lots of paths.

Legs much better today. Relaxed run round Loch Kinord a-c starting from the A93 lay-by. Lovely morning. Loch looking beautiful, as ever.

Nay too bad at a

Legs merely feeling sore today. Easy road bike as part of the recovery plan. Home to Potties, SD Rd to Aboyne and back by A93. Felt ok on the bike. Nice.

Ouchy, ouch. Don't remember my legs being this sore ever, yes ever. Down stairs really not good. Got to laugh at myself :)
Tried to keep moving. Walking behind dawdlers at ARC and over to DAP for scouts O.