Training Log Archive: SarahDIn the 7 days ending Jun 28, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:24:00 [5] 9.5 km (8:51 / km) +180m 8:05 / km
Running 1:32:00 [3] 12.0 km (7:40 / km) +350m 6:41 / km
Running 22:00 [3] 4.0 km (5:30 / km)