Training Log Archive: SarahDIn the 7 days ending Dec 21, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 55:00 [3]
Running hills 15:00 [5]
Running warm up/down 32:00 [2]
Orienteering race 1:01:00 [5] 5.3 km (11:31 / km) +216m 9:34 / km
Running 3:00:00 [3]
Running intervals 32:00 [5]