Training Log Archive: SarahD

Blue course at Pannanich. Decided against plodding round a brown and focussed on "racing" a blue instead. Mostly went well and felt I was attacking it. Unfortunately skipped ahead of myself at the top of the hill and left 11 thinking I was at 12. Was puzzled by why the map didn't fit heading to 13, but didn't realise until the finish. Doooh. ;-)
Enjoyed Pannanich otherwise - some lovely bits of forest.

Plod up to the start.

Control collecting.

Good long lie in this morning and feeling brighter. Hard not to on another cracking September Saturday.
From the tennis courts to the bottom of the Fingle, then hill reps up to the Guard, turning right and on to the mast.Back down the face to the hill race route and return by outward route from the Fungle.

Didn't feel great on the warm up but thought that some reps might help get rid of my lethargy. It did, and was going quite well once I got into it. Squeezed in 15 x 1'+1' to the mast.
Feeling alive again ;-)

Short loop of the woods. Still no energy. No Morven for me tomorrow.

R+R to try and get some energy back

Met J to catch up on yesterday's missed intervals on the DW from Aboyne. Did the first 4' but felt like I wasn't going any faster than a plod, so just jogged the rest. Feeling generally drained - work stresses and lack of sleep mainly to blame.

Lunch time plod round H'head. Not feeling v bouncy so giving DR a skip this week.