Training Log Archive: SarahD

From Dinnet - Ballater with E on the tag-along. Had lunch in Ballater before heading back. Legs never felt great but enjoyable trip out.

Cold still lingering. Not really any worse, so hopefully just need a couple more days to lose it.

Scottish sprint champs at Lossiemouth. Great fun. Excellent sprint area needing full concentration. Stuffed up at 15 - didn't have a plan on the leg, switched off for a second and then didn't have a clue where I was. By the time I stopped and relocated I was well off line. Probably lost about 1min - far too much for a sprint race. Also misread a depression as a hill and overshot at 9. Legs didn't feel great after 3 days off.

Probably not enough warm-up, but difficult in the quarantine zone.

Stuffed up first thing, but still just in the head. Short of time anyway preparing E's party.

Doesn't seem too much worse

E has kindly give me his cold.
Need to shake this off quick to be fit for the SHIs, so R+R required.

Intervals at H'head. 15 x 1' + 1'. Surprisingly ok considering the weekend. Maybe my recovery time is finally starting to improve.

To and from H'head. Another nice day.

Didn't feel too bad, despite being tired from the weekend.