Running (tracks) 1:00:00 [3]
Parked at the bottom of the Cistern track. Ran out to the end of the big Birse track, did intervals up to the top of the forest, then continued on to the top of Carnferg. Psyched myself out on the last stretch of the hill up Carnferg when I thought the top was close, only to find I still had a few minutes to go. Dropped down to the track above the Fungle and ran down onto the Birsemore map then cut across to the top of the Cistern track. Not feeling great, but a good session and another lovely day. Just a touch of snow higher up.