Training Log Archive: SarahD
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 232 | 190:14:54 | 633.62 | | 1019.71 | | 19878 | | | | |
| | Orienteering | 101 | 90:39:16 | 156.64 | | 252.09 | | 3764 | 155 / | 198c | 78% | |
| | Road cycling | 40 | 59:02:00 | 683.88 | (5:11) | 1100.6 | (3:13) | 10750 | | | | |
| | X-country skiing | 23 | 40:17:00 | 160.17 | | 257.77 | | 4307 | | | | |
| | Mountain biking | 24 | 24:46:00 | 199.09 | | 320.4 | | 2925 | | | | |
| | Stretching | 87 | 20:15:00 | | | | | | | | | |
| | Walking | 9 | 12:55:00 | 23.36 | | 37.6 | | 2020 | | | | |
| | Strength and conditioning | 8 | 6:15:00 | | | | | | | | | |
| | Hill Race | 3 | 4:02:11 | 18.16 | (13:20) | 29.23 | (8:17) | 2111 | | | | |
| | Ski Touring | 3 | 2:45:00 | | | | | | | | | |
| | Swimming | 8 | 1:58:00 | | | | | | | | | |
| | Circuits | 2 | 50:00 | | | | | | | | | |
| | Drills | 4 | 48:00 | | | | | | | | | |
| | Total | 396 | 454:47:21 | 1874.93 | | 3017.4 | | 45755 | 155 / | 198c | 78% | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
