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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running200 160:03:59 115.36 185.66 3826
  Orienteering80 90:41:00 43.99 70.8 2586
  Mountain biking49 57:32:00 30.63 49.3 454
  Stretching135 31:25:00
  Walking15 23:40:00 13.3 21.4 560
  Road cycling14 17:30:00 51.01 82.1 946
  Strength and conditioning34 6:35:00
  Hill Race7 5:05:22
  D/h Skiing2 4:00:00
  Kayaking2 1:30:00
  Swimming5 1:05:00
  X-country skiing1 55:00
  Circuits2 50:00
  Cross-country2 47:17 6.39(7:24) 10.29(4:36) 120
  Drills2 22:00
  Total341 402:01:38 260.7 419.55 8492

Individual entries not listed for report periods longer than a month.

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