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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running210 192:36:11 4.95 7.96
  Orienteering56 54:20:00
  Stretching160 38:55:00
  Mountain biking34 38:03:00
  X-country skiing18 32:46:05
  Walking14 28:00:00
  Road cycling8 16:44:00
  Strength and conditioning27 7:30:00
  Circuits5 5:00:00
  Swimming10 2:43:00
  Kayaking1 2:00:00
  Drills4 51:00
  ceilidh1 30:00
  Gym (aerobic)1 18:00
  Barefoot running2 16:00
  Total326 420:32:16 4.95 7.96

Individual entries not listed for report periods longer than a month.

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