Training Log Archive: SarahD
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 230 | 184:09:24 | | | | | | | | | |
| | Orienteering | 66 | 63:42:40 | 12.92 | | 20.8 | | | 19 / | 21c | 90% | |
| | Stretching | 227 | 55:00:00 | | | | | | | | | |
| | Pilates | 31 | 28:05:00 | | | | | | | | | |
| | Road cycling | 16 | 17:27:00 | | | | | | | | | |
| | Mountain biking | 13 | 12:20:00 | | | | | | | | | |
| | Hill Race | 4 | 8:46:05 | | | | | | | | | |
| | X-country skiing | 9 | 7:08:00 | | | | | | | | | |
| | Strength and conditioning | 13 | 2:26:00 | | | | | | | | | |
| | Circuits | 2 | 1:40:00 | | | | | | | | | |
| | MTBO | 2 | 1:35:00 | | | | | | | | | |
| | Walking | 1 | 1:30:00 | | | | | | | | | |
| | Cross-country | 2 | 53:17 | | | | | | | | | |
| | Swimming | 2 | 48:00 | | | | | | | | | |
| | ceilidh | 1 | 30:00 | | | | | | | | | |
| | Drills | 1 | 30:00 | | | | | | | | | |
| | Total | 316 | 386:30:26 | 12.92 | | 20.8 | | | 19 / | 21c | 90% | |
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Individual entries not listed for report periods longer than a month.
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