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Training Log Archive: SarahD

In the 1 days ending Oct 30:

activity # timemileskm+m
  Running1 2:35:00 12.26(12:39) 19.73(7:51) 707
  Total1 2:35:00 12.26(12:39) 19.73(7:51) 707

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Fr

Friday Oct 30 #

Note

Wander round the currently drained Queen's Loch before lunch - saw a kingfisher as well as 2 heron. Kingfisher diving into the remaining narrow outflow channel :-)
7 PM

Running 2:35:00 [3] 19.73 km (7:51 / km) +707m 6:40 / km
ahr:137 max:182

In search of a wee adventure, recognition of a rubbish forecast for the weekend, and a nice night with an almost full moon I headed out for Broad Cairn at 7:45. Main track along LM and then up the zig-zag. Wicked cold wind on the top. Had half a plan to return by Dubh Loch, but I didn’t feel up for it in the end so returned by the lighting strike.
Cracking night and was able to run with the torch off for quite a bit of it. Disturbed a huge flock of divers (?) on the far end of the loch. The noise when they all took off was incredible:-) Plenty of deer and a hare caught by my light too.

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