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Training Log Archive: SarahD

In the 1 days ending Oct 26:

activity # timemileskm+m
  Running1 1:20:00 5.96(13:26) 9.59(8:21) 390
  Total1 1:20:00 5.96(13:26) 9.59(8:21) 390

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Mo

Monday Oct 26 #

5 PM

Running 1:20:00 [3] 9.59 km (8:21 / km) +390m 6:56 / km
ahr:126 max:183

Green Hill bike trails with RB, then on to White Hill. Nice bit of single track off GH initially but it disappeared into the heather after a while. The plan beyond WH was to pick up tracks shown on the 1:25 OS back through the forest, except that they had now disappeared into thick spruce and or gorse! Eventually managed to get onto a forest ride which in turn became the track, but only after some serious green fight night nav - lovely! Good chat when we weren't fighting the forest. Hopefully R will run with me again....

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