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Training Log Archive: SarahD

In the 1 days ending Oct 25:

activity # timemileskm+m
  Running1 1:15:00 6.55(11:27) 10.53(7:07) 362
  Total1 1:15:00 6.55(11:27) 10.53(7:07) 362

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Su

Sunday Oct 25 #

12 PM

Running 1:15:00 [3] 10.53 km (7:07 / km) +362m 6:04 / km
ahr:148 max:179

Lamahip, Corybeg and Craiglash from Glencat. Feeling pretty washed out so just took it easy. Better for it.

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