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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Feb 21, 2020:

activity # timemileskm+m
  Orienteering1 55:00 4.21(13:04) 6.78(8:07)
  Total1 55:00 4.21(13:04) 6.78(8:07)

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Fr

Friday Feb 21, 2020 #

12 PM

Orienteering 55:00 [3] 6.78 km (8:07 / km)
ahr:117 max:143

Tech 10 #1. Dinnet east - giving it a reccie for training next week whilst getting some good compass practice in too. Legs tired.

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