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Training Log Archive: SarahD

In the 1 days ending May 22, 2019:

activity # timemileskm+m
  Mountain biking1 55:00 8.7(6:19) 14.0(3:56) 62
  Total1 55:00 8.7(6:19) 14.0(3:56) 62

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Wednesday May 22, 2019 #

3 PM

Mountain biking 55:00 [2] 14.0 km (3:56 / km) +62m 3:51 / km
ahr:102 max:134

From Dinnet round the lochs on the road then back from Cambus bridge by the DW. Stopped at LD for a wander. Chill recovery ride.

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