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Training Log Archive: SarahD

In the 1 days ending May 19, 2019:

activity # timemileskm+m
  Running1 48:00 4.34(11:04) 6.99(6:52) 94
  Total1 48:00 4.34(11:04) 6.99(6:52) 94

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Su

Sunday May 19, 2019 #

11 AM

Running 48:00 [2] 6.99 km (6:52 / km) +94m 6:26 / km
ahr:121 max:179

Feel good recovery run with J and E from junction N of L Davan. Top path through the woods to Redburn. At the far end of the open E wanted to continue so J went back for the car and met us at Groddie road end. Really lovely and felt ok at a chill pace. Cuckoos a plenty, skylark, peewit and curlew too.

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