Running 48:00 [2] 6.99 km (6:52 / km) +94m 6:26 / km
ahr:121 max:179
Feel good recovery run with J and E from junction N of L Davan. Top path through the woods to Redburn. At the far end of the open E wanted to continue so J went back for the car and met us at Groddie road end. Really lovely and felt ok at a chill pace. Cuckoos a plenty, skylark, peewit and curlew too.