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Training Log Archive: SarahD

In the 1 days ending Aug 15, 2018:

activity # timemileskm+m
  Running1 44:00 3.98(11:04) 6.4(6:53) 200
  Total1 44:00 3.98(11:04) 6.4(6:53) 200

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Wednesday Aug 15, 2018 #

Running 44:00 [3] 6.4 km (6:52 / km) +200m 5:57 / km
shoes: Salomon Speedcross Vario

Stopped off in Rothes for an easy run on the way home. Found a nice wee route out round some woodland and back the other side. Nothing in my legs and in need of lunch, but good to get out.

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