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Training Log Archive: SarahD

In the 1 days ending Aug 10, 2018:

activity # timemileskm+m
  Running1 35:00 3.11(11:16) 5.0(7:00) 100
  Total1 35:00 3.11(11:16) 5.0(7:00) 100

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Fr

Friday Aug 10, 2018 #

Running 35:00 [2] 5.0 km (7:00 / km) +100m 6:22 / km

Easy trot checking MapRun course. Managed to trip on a tree root and do a full-length splatter. Thankfully just superficial knee damage to show for it.

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