X-country skiing 1:05:00 [3] 10.0 km (6:30 / km) +240m 5:48 / km
Cross-country ski track at the Lecht prepped for Winter Games. A bit Scottish and rough around the edges... icy first thing, but improved with the sun on it later until it started getting a bit porridgey. Classic laps, trying to work the hill. Seemed to be awfully tired for the little I did.
X-country skiing 15:00 [3]
Bits and bobs on skate skis too. Was meant to be instructing a skate lesson but (probably thankfully) wasn't needed as people didn't turn up. Helped with a classic session later, but this mostly involved picking up kids and trying to get them to bend their knees.
Running 17:30 [3] 2.9 km (6:02 / km)
Testing out maprun course round Aboyne school grounds and Lady wood. Had to stop and move a few metres for a few controls to register, but basically worked fine.