Training Log Archive: SarahD

In the 1 days ending Mar 20, 2017:

2:20

0:00

8 AM

Mountain biking 25:00 [3] 5.0 km (5:00 / km) +80m 4:38 / km

Buddied E part way to school

11 AM

Running 45:00 [2] 4.8 km (9:22 / km) +180m 7:54 / km

Checking / gpsing paths on the lower slopes of Craigendarroch ahead of ASC. Useful exercise but took a bit longer than expected.

3 PM

Mountain biking 1:00:00 [3] 13.4 km (4:29 / km) +130m 4:16 / km

Cycled up to Aboyne for the cross-country, except that it wasn't today. Ah bugger. Out by Bellwood and back on the DW.

9 PM

Stretching 10:00 [1]