Training Log Archive: SarahDIn the 1 days ending Feb 22, 2017:
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Wednesday Feb 22, 2017 #
Running warm up/down 7:00 [2] 1.0 km (7:00 / km)
Short jog to and from start of O training
Orienteering 51:00 [3] 6.9 km (7:23 / km)
WeTT at Bellwood. Feeling tired earlier in the day so good to have a reason to get out and train. Really enjoyed it and felt ok once I'd got going. Ran the first 3 legs on the full map then switched to the line features only for the remainder. Gps trace tells me I wasn't quite where I thought I was a couple of times, but compass mostly working ok. Good turnout.
Stretching 10:00 [1]