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Training Log Archive: SarahD

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 5:30:00 24.23(13:37) 39.0(8:28) 1300
  Total1 5:30:00 24.23(13:37) 39.0(8:28) 1300

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Su

Sunday Sep 25, 2016 #

Running 5:30:00 [3] 39.0 km (8:28 / km) +1300m 7:15 / km

Guiding on the Run up the Highlands. Day 1 Alyth to Glen Clova. Good day. Nice group. Only a couple of showers. Ate too much at the lunch stop and stomach was complaining for most of the second half. Legs were a bit sore by the end of the forest track, but felt better once we got more into terrain after that.

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