Training Log Archive: SarahDIn the 1 days ending Aug 22, 2016:
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Monday Aug 22, 2016 #
Road cycling 45:00 [2]
Easy cruise on the bike over by Pitmurchie, round to Lumphanan and back past DAP. Tired today. Aiming just to keep the blood circulating to speed recovery.
Stretching 15:00 [1]