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Training Log Archive: SarahD

In the 1 days ending Jul 29, 2016:

activity # timemileskm+m
  Running1 53:00
  Total1 53:00

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Fr

Friday Jul 29, 2016 #

Running 53:00 [3]

Guding for RTH (Chris). Glen Tanar osprey circuit - up the diagonal through the forest onto the high track above the osprey nest. Stopped to point out where the nest was (a new one, further down than previously?) and on cue a bird lifted off and flew across the hillside :-) Back down the big eastern track and along the river bank. Not impressed at J's efforts to tire Chris out. Felt awful heading up the first hill, but much better once I'd got properly warmed up.

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