Training Log Archive: flyfinn

used the cycler for 15 and the cross trainer for 15.

doing reps of weights on the; bench press, sit ups, squats, bumbells..etc felt really tired at the end

ran home after gym session

just doing the usual curls etc with my 4k weight. press ups and sit ups.

Game against mintlaw. the dirtiest game iv ever played there was a big fight at the start and people were getting raked in the rucks but was pretty good fun. we won 28-5. most physical game iv ever played the ref was so bias as he was their coach. only came away with a slight pain in the knee and a stud mark across the back of my hand.

C • rugby 1

putting out controls for the corsedardar training event which mum was organising. went pretty slow still abit ill the thing that took the longest was untangaling the controls at each control site. got some cramp from not warming down at all.

p.e

training only did a small bit cos im now coughing really badly.

doing some weights in my room and doing a few pull ups press ups sit ups etc....

getting graded today so had to play really hard i also played all 3 games was pretty tired and sweaty after p.e

more work in their garden and had another party last night absoulatty shattered to the max after the hardcore weekend. have a maths prelim on monday aswell (--_--)