Running51:02 12.01 km (4:15 / km) +36m4:11 / km ahr:158 max:183 shoes: Saucony Guide
4 x 8min (2) - Sunday afternoon was a bad idea to visit St Aidan’s - approximately 5,000 people had the same idea. So muddy & windy & constantly weaving around people! Still fun even if not quite what I had in mind. Nice to go somewhere different.