Training Log Archive: LeakieIn the 7 days ending Aug 11, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:29:59 7.78 km (11:34 / km) +387m 9:16 / km
ahr:138 max:183 shoes: Red Oroc
Orienteering 53:34 5.22 km (10:16 / km) +264m 8:12 / km
ahr:144 max:165 shoes: Red Oroc
Orienteering 1:11:04 7.75 km (9:10 / km) +441m 7:09 / km
ahr:156 max:198 shoes: Red Oroc
Orienteering 1:33:36 7.45 km (12:34 / km) +369m 10:04 / km
ahr:147 max:184 shoes: Red Oroc
Orienteering 1:43:27 10.34 km (10:00 / km) +530m 7:58 / km
ahr:150 max:187 shoes: Red Oroc