Training Log Archive: LeakieIn the 7 days ending Jul 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:05:53 [4] 16.0 km (4:07 / km) +166m 3:55 / km
shoes: Gel Kayano 22
Running warm up/down 28:30 [2] 5.62 km (5:04 / km) +29m 4:57 / km
shoes: Black Cloudflyers
Running 40:15 8.4 km (4:47 / km)
shoes: Black Cloudflyers