Training Log Archive: LeakieIn the 7 days ending Oct 15, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 39:02 8.54 km (4:34 / km) +4m 4:34 / km
shoes: Gel Kayano 22
Running 1:20:25 16.01 km (5:01 / km) +122m 4:50 / km
shoes: x talon 212
Running 19:15 4.58 km (4:12 / km) +3m 4:11 / km
shoes: Gel Kayano 22