Running1:13:28  16.12 km (4:33 / km) +199m4:17 / km shoes: x talon 212
Harrogate Haverah trail race - absolutely loved it. A boggy beautiful route, & beer and pies at the end. Top notch.
Felt really strong the whole way but still can't quite fathom how on earth I beat Emma Clayton, whaaat?!
Running warm up/down 10:32  1.98 km (5:19 / km) +3m5:17 / km shoes: x talon 212