Running warm up/down 9:25 [1] 1.63 km (5:46 / km) +32m5:15 / km
Running1:07:32 13.55 km (4:59 / km) +307m4:29 / km
First foray into some proper fell running & I loved it! Just enjoyed myself and didn't push hard but it was so beautiful out on the moors :) found the uphill & the heather really tough but determined to get better & the downhill was the best fun, couldn't stop smiling!
Running warm up/down 9:30 [1] 1.57 km (6:04 / km) +4m5:59 / km
Running warm up/down 14:31 [2] 2.89 km (5:01 / km) +2m5:00 / km shoes: Mizuno (June 15)
Running18:31 5.0 km (3:42 / km) +3m3:42 / km shoes: Mizuno (June 15)
20sec pb for this course (last November), really happy with that actually, just went on feel and didn't look at the watch - felt really easy until the last km which was a nice surprise
Running warm up/down 11:59 [2] 2.43 km (4:55 / km) +1m4:55 / km shoes: Mizuno (June 15)