Orienteering45:10 7.64 km (5:55 / km) +81m5:37 / km shoes: Mizuno (June 15)
Lysekil :) Still a bit tired but tried to force my brain to cooperate. Feel like I've gotten a lot out of this camp, but I guess we'll see in 11 days time. It's all feeling very real again now!! So excited :-) :-)
Orienteering36:54 6.68 km (5:32 / km) +50m5:20 / km shoes: Mizuno (June 15)
Sprint quali practice in Halden with loads of artificial barriers. Took the time I needed to make the decisions that required thought & planned ahead well. If I can run like this next week then I will be delighted.
3 PM
Orienteering50:57 8.75 km (5:49 / km) +61m5:37 / km shoes: Mizuno (June 15)
Feeling v tired this afternoon. Found it so hard to engage my brain when my legs didn't want to go.