Running tempo 39:35 10.03 km (3:57 / km) +75m3:48 / km shoes: Mizuno (June 15)
Mortimer 10km - a lovely route & organised by my running club so lots of support! A nice uphill drag between km 7 and 9, which seemed to never end, meant no PB hunting today (leaving that for Fleet in 4 weeks time). Kicked there anyway to ditch the 3 men I was running with & felt pretty good. Easy win in the women's race & only beaten by 5 men which I'm chuffed with :-) Frustrating to still be 40 seconds off the course record though. Thought it was achievable before I started but no way could I have gone that much faster today.