Training Log Archive: LeakieIn the 7 days ending Sep 20, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:37 [4] 6.19 km (6:33 / km) +163m 5:48 / km
shoes: Oroc
Orienteering 1:28:28 [3] 12.21 km (7:15 / km) +258m 6:33 / km
shoes: Oroc
Running intervals (Track) 34:18 [3] 8.85 km (3:53 / km)
shoes: Asics Gel Kayano 20 (White)