Training Log Archive: LeakieIn the 7 days ending Jun 21, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 19:22 [4] 5.0 km (3:52 / km)
shoes: Asics Gel Kayano 20 (White)
Running intervals (Track) 29:53 [4] 6.2 km (4:49 / km)
shoes: Asics Gel Kayano 20 (White)