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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 7 days ending Jul 20, 2014:

activity # timemileskm+m
  Orienteering1 26:48 2.24(11:59) 3.6(7:27) 70
  Total1 26:48 2.24(11:59) 3.6(7:27) 70

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Sunday Jul 20, 2014 #

Orienteering 26:48 [3] 3.6 km (7:27 / km) +70m 6:47 / km
shoes: X Talon 212

Etappe 1 - Zermatt

The longest "sprint" ever! Leg was not good so just went slowly. Sadly i was totally lost on number 1 up on some alpine hillside - got much better when actually in the town itself and tootling around the little alleys and wooden huts - beautiful :-) Not quite as fast as the elites yesterday! Very much enjoying hubman/niggli/kybuz spotting though :)

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