Orienteering race 31:57  3.7 km (8:38 / km) +120m 7:26 / km
shoes: X Talon 212
JK relays - Women's Trophy Pwll Du.
Managed to keep the lead for SN but didn't manage to put a big enough gap behind us unfortunately. So knackered from the last 3 days I just couldn't go any faster & had one miss. So pleased to be on the podium for the first time since 2007 I think though! Gives us more motivation for next year anyway.