Orienteering race 16:43 [4] 2.95 km (5:40 / km) +110m 4:47 / km
shoes: X Talon 212
Qualifier - didn't have the best times through the housing bit, needed a lot more aggression and to pay more attention to the descriptions. Seem to have just been really fast in the scratty wood part, especially the long leg which I'm massively chuffed about.
Orienteering race 16:00 [4] 2.6 km (6:09 / km) +100m 5:10 / km
shoes: X Talon 212
Final - cool area, massively enjoyed a forest sprint. Felt confident and in control in this terrain. Two mistakes at 7 and 14 - should have gone right both times - but the rest pretty good. Happy (and a bit shocked) to win :)
Orienteering warm up/down 30:00 [1] 4.0 km (7:30 / km)
shoes: X Talon 212
Lots of jogging around trying to keep warm