Orienteering race 39:56  8.36 km (4:47 / km) +50m 4:38 / km
Guildford (Burpham) Urban Race - Fuuuun :)
Fairly straightforward residential course - so I map memorised 2 legs at a time to make things a bit trickier. Also to speed me up and stop me faffing about, the idea being better control flow and planning ahead.
Really like racing, so much better than a boring training run. Really going to make the effort to try and do something fast every weekend, even if it is only the parkrun. It's what I need if I am ever going to get properly fitter.
All in all fun to go somewhere new and explore a little bit of Surrey. Also urban races are pretty much the only things I can get to without a car for the time being!