Orienteering race 1:31:21  6.5 km (14:03 / km) +195m 12:13 / km
Day 4 - Conilhac-Montbrun (Montbrun des Corbières)
Mega hard and mega boiling - moved from the pyrenees down to the 36 degree coast. Somehow had my best race of the week - round the paths, avoid the terrain was pretty much the plan! Spent about 5 mins stuck in a spikey bush on my way to 5, and had a bit of a mare down the slope at 10 & 11. Also took a massive detour just to re-pass the drinks point again.
Apart from the mank terrain I actually quite enjoyed having to be more disciplined and accurate and slow with the map reading. Only 5mins down on Bodil Holmstrom which I would class as a success :)