Training Log Archive: LeakieIn the 7 days ending May 12, 2013:
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Sunday May 12, 2013 #
Running 45:00 [2] 8.4 km (5:21 / km) +140m 4:57 / km
Felt really tough, like legs were really heavy and I got very overheated. Think I am just super tired from studying now, still 12 days to go, booo!
Saturday May 11, 2013 #
Running warm up/down 25:00 [1]
Spin 55:00 [2]
Wednesday May 8, 2013 #
Running 1:05:00 [3] 11.5 km (5:39 / km) +205m 5:11 / km
Post exam run in the hermitage, up and down every little path I could find. Beautiful with all the flowers coming out now, cleared my head perfectly :)
Tuesday May 7, 2013 #
Note
(rest day)
Exams are here!
Monday May 6, 2013 #
Spin 45:00 [2]
Spinning with chloe. 3 efforts - trying to keep rpm in certain zones whilst altering resistance. Fun :)