Training Log Archive: Leakie

Went and ran an old orienteering course from 2002. Map had changed quite a lot so it was a bit tricky. Felt good.

Went on a 10mile walk today. Can't really count it as training but fell asleep straight afterwards. Worn out!

Went to Temple Newsam with mother for some terrain running. Was muchas fun.
Tried to incorporate some hill intervals by pushing hard up everyone I came to and then jogging the flat bits. Worked nicely and felt good and tired at the end when the hail storm came!

Still feeling energetic so went on a 90min hike in the woods. Enjoyed baking all the more after this :)

Shins a bit achy, suppose it's the road running, so cycled out on a pretty route.
Unfortunately forgot my bike lock so had to carry my bike over numerous stiles, gates, through long grassy fields and up a very muddy steep hill on my geocaching adventure at the far end. My arms ache!

So soggy in the fields! Enjoyable nonetheless.

Nice morning cycle on my pretty bike, up the lane to pick flowers. So fun!

Was a bit too soon after lunch, felt rather ill so cut back early across the fields.

Back from Africa. Great week of swimming, walking, sunshine, spa days & lovely healthy foods.
After the last few months being pretty rubbish I feel totally refreshed to get back to a productive life.
Couldn't resist getting out for a spin