In the 7 days ending Jun 3, 2012:
Note (rest day)
Running 40:00 [3] 8.3 km (4:49 / km)
S&C 30:00 [0]
S&C 40:00 [2]
Gym 1:00:00 [2]
Running warm up/down 15:00 [1] 2.0 km (7:30 / km)
Running 43:00 [4] 8.8 km (4:53 / km) +40m 4:47 / km
Bike 1:00:00 [1]
« Earlier | Later »