Training Log Archive: LeakieIn the 7 days ending Mar 11, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 11, 2012 #
Running 35:00 [2] 6.8 km (5:09 / km)
(sick)
Little run around the meadows, HR stupidly high though. Damn it.
Saturday Mar 10, 2012 #
Note
(sick)
Fever :( Worst timing as usual body!
Friday Mar 9, 2012 #
Bike 1:20:00 [1]
Thursday Mar 8, 2012 #
6 PM
Running 40:00 [3] 7.4 km (5:24 / km) +150m 4:54 / km
Nice wee run up Blackford and Hermitage. Uber busy day. Hopefully will fit in some better training this weekend up to BUCS. Now back to the library....
Wednesday Mar 7, 2012 #
S&C 1:00:00 [1]
Beasty core session, can just about walk again now :) Back to training tomorrow. The foam roller is currently not my friend!
Tuesday Mar 6, 2012 #
Bike 20:00 [1]
Tess said to not run, really not in a good way at all. Bike to get blood flowing in legs.
Monday Mar 5, 2012 #
Note
(rest day)
OMG MAJOR DOMS!